From the second you enter DROP Sauna Studio—New Orleans, LA (NOLA!), you make an agreement with yourself to never settle for less than ‘next level’ health. Infrared sauna therapy is fast becoming a chosen wellness treatment among forward-thinking medical professionals who deliver gold standard care to their clients/patients. Sweat sauna therapy has also received acclaim from many health guru celebrities—helping to catapult its benefits into the spotlight.

At DROP Sauna Studio, the choice is yours… relax, meditate, watch television, rock out to your favorite tunes, lift light weights, and/or practice ‘infra-hot’ yoga—all in the comfort of your private sauna suite. A beautiful, Zen wood sauna awaits you. You are provided with towels and a TV remote to control your options. Now, decide how to spend your 40-minute session. DROP by today!


Monday: 10am-6pm
Tuesday-Friday: 8am-8pm
Sat & Sun: 10am-6pm


141 West Harrison Ave Unit C
New Orleans, LA 70124 – MAP IT!


504-488-D-R-O-P (3767)
Email Us

Meet the Owner of DROP Nola!

Amanda Martiny

Amanda is a Registered Nurse and self-described wellness advocate living in New Orleans, LA. Having grown up as the daughter of a fellow nurse and successful entrepreneur, she organically developed a passion for health, wellness, and entrepreneurship! Graduating with a BSN from Northwestern State University fueled her search for wellness-based mediums in the health industry.

Amanda worked as a Hospital Floor nurse with Tulane Medical Center for five years before segueing into a clinical informatics role with Ochsner Health System. As a Fitness Instructor with Sculpt Studio, she was able to further her love for educating on healthy practices and safe movement.

Her quest for detox and exercise prompted Amanda’s journey to bring Infrared Sauna Therapy to the community. After traveling and trying several studios, she finally found DROP Vegas in Nevada. She knew immediately after walking into the space and meeting Shelley and Francine that this was the perfect fit. The vibe was inviting, upbeat, centered around wellness, and relaxing—all at the same time. Amanda feels fortunate to partner with the DROP team and she is excited to share the DROP lifestyle with Louisiana!