While most of us assume that sweating during a workout or in a sauna may be good for us, my hunch is that most of us don’t know why. The
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At about this time every year, most of us are filled with so many hopes for what the new calendar will hold in store. Carefully orchestrating resolutions and crafting plans
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You asked, we answered . . . Why would any sane person voluntarily sit in a 158-degree sauna while it’s 110 degrees outside?
We all know that the more regularly you use an infrared sauna the more amazing (downright magical) the effects are. Because of this, saunas seem like a no-brainer in the cold and dreary winter months. But once the weather warms and everyone is flocking to the nearest pool, your sauna time is no less important.
Here’s why…
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It’s almost Father’s Day and what do you get the guy who has everything?!
That’s an easy one for anyone who has experience Infrared Sauna and the many magical benefits firsthand… Give Dad the gift of Good Health!
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