What are Heat Shock Proteins? For anyone unfamiliar with molecular biology, heat shock proteins (HSPs) may seem a little ‘out there. In reality, however, these ‘molecular chaperones’ (as they have
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While most of us assume that sweating during a workout or in a sauna may be good for us, my hunch is that most of us don’t know why. The
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At about this time every year, most of us are filled with so many hopes for what the new calendar will hold in store. Carefully orchestrating resolutions and crafting plans
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You asked, we answered . . . Why would any sane person voluntarily sit in a 158-degree sauna while it’s 110 degrees outside?
We all know that the more regularly you use an infrared sauna the more amazing (downright magical) the effects are. Because of this, saunas seem like a no-brainer in the cold and dreary winter months. But once the weather warms and everyone is flocking to the nearest pool, your sauna time is no less important.
Here’s why…
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It’s almost Father’s Day and what do you get the guy who has everything?!
That’s an easy one for anyone who has experience Infrared Sauna and the many magical benefits firsthand… Give Dad the gift of Good Health!
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This month {February} we choose to “live with intention” and we challenge you to do the same! Start by reading “The DROP” newsletter all the way through! Then set your
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2021 is a new year! A new opportunity to curate our place in this world by making a choice to “live with intention.” Intention (noun): “a thing intended; an aim
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With 40-hour plus workweeks, raising a family, and trying to maintain a semblance of a social life, it can seem like there is no time for wellness. Even a 30-minute
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Just like your car requires gasoline to run, your body requires fuel for energy, and just as the quality of gasoline you put into your car dictates the efficiency in
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With a new year, full of opportunities and surprises ahead of us, we want to start it off by thanking our amazing DROP Team along with our incredible DROP Community
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